What type of cleanse do you need to feel your best?

Feeling chronically fatigued? Brain so foggy you get lost up there? You, my friend, might have a parasite!

But fear not — parasites can happen to the best of us, and although the word itself can induce some mild cringing, they are completely treatable through the use of a cleanse.

Parasites can cause you to feel a number of symptoms— ranging from fatigue and digestive issues to skin irritations and beyond.

If you feel you may be experiencing a parasite, first things first: check with your family doctor to be sure! Chances are you picked it up in some kind of food or beverage, on vacation or perhaps you touched your face with contaminated hands. Whatever the case may be, your best bet in this situation is with a parasite cleanse.

A parasite cleanse is perfect for resetting your gut biome while killing off any unwanted little critters that have been “cramping” your style (no pun intended).

Our Tummy Tamer cleanse is a gentle balance of supplements and sugar free, anti parasitic foods such as pumpkin seeds, garlic seeds, and amaranth. It’s also full of gut-healing probiotic rich foods like sauerkraut, yogurt and the most delicious kimchi this side of Korea!

[CLICK HERE TO GET YOUR PARASITE CLEANSE KIT]

✨ A 3 Step Guide to Optimizing Your Cleanse✨

1. Ease in and out

It’s always best to be prepared! And when it comes to cleansing, the more prepped you can feel, the better.

When prepping for your cleanse, give your body lots of time to get used to the chances. Say “bye for now” to daily indulgences like meat, dairy or sugar and replace them with as many fruits and veggies as your little heart desires!

Now for the hard part — completing your cleanse! Once your cleanse is complete, you’ll undoubtedly feel the temptation to crush a burger and fries (you’re only human!) But don’t reach for the junk food too quick, or you may risk a serious stomach ache. Take time to slowly ease heavier foods back into your diet so you have time to adjust.

Don’t worry! All of our cleanses come with easy-to-follow instructions to help you feel your best and handle your cleanse like a pro!

2. Get your 8 hours!

Nothing defeats the purpose of a cleanse quite like poor quality sleep! When cleansing, your body needs recovery time more than ever.

And it’s not just about clocking those 8 hours, it’s about ensuring every hour of sleep you get is of the highest quality. That way, your organs and cell can properly regenerate and have you feeling refreshed!

To ensure proper rest, turn off all electronics (your phone included) at least one hour prior to bedtime. Keep your bedroom at a cooler than normal temperature and consider a nighttime routine that will soothe your mind and induce that melatonin production. A meditation or yin yoga practice can be just the ticket to a good nights’ rest.

3. Know your body.

If it’s your first time cleansing, the idea of cleaning out all the junk can feel exciting! It’s the mark of a new beginning and the motivation can feel at an all time high.

But it’s important to remember that no matter what, your body knows best. Listen to the signs of your body if something feels off. While reducing your food intake is a goal of cleansing, it should never be at the risk of your wellbeing.

If you’re feeling shaky, light headed or having trouble concentrating, honor your body by adding in some extra steamed veggies or egg whites to your daily food intake. We all have different activity levels on a cleanse, so chances are yours is higher and you need a little more substance!

Remember that when it comes to your health, YOU know best! If nothing else comes from your cleanse, let it be a reminder that true health lies in the ability to listen to yourself and trust what decision is best.

Trouble with your colon can be a real pain in the butt…get it?!

But, in all seriousness, if you’ve been experiencing digestive issues including: bloating, abdominal pain, constipation, gas etc. — chances are you’re in need of a colon cleanse!

Cleansing the colon can help to eliminate bowel issues and reset your digestion in a rejuvenating way. Our Colonic Kick cleanse will have you feeling completely cleaned out and ready to reset your bowels for some healthy movement!

Our cleanse includes herbal supplements, a suggested meal plan, and a flushing kit to get you back on track.

Hot tip: we highly suggest drinking a ton of water and eating fruits and veggies that are high in water content to help flush you out.

The best part about this cleanse? You can eat as much as your heart desires! Skip the deprivation and fuel yourself for your regular daily movement by eating a high fibrous diet to improve gut bacteria.

Think: foods that have resistant starches like waxy potatoes, rice and legumes. You’ll also want to keep your skins on your veggies and make sure you don’t skip out on the smoothies!

[CLICK HERE TO GET YOUR COLONIC KICK CLEANSE KIT]

✨ A 3 Step Guide to Optimizing Your Cleanse✨

1. Ease in and out

It’s always best to be prepared! And when it comes to cleansing, the more prepped you can feel, the better.

When prepping for your cleanse, give your body lots of time to get used to the chances. Say “bye for now” to daily indulgences like meat, dairy or sugar and replace them with as many fruits and veggies as your little heart desires!

Now for the hard part — completing your cleanse! Once your cleanse is complete, you’ll undoubtedly feel the temptation to crush a burger and fries (you’re only human!) But don’t reach for the junk food too quick, or you may risk a serious stomach ache. Take time to slowly ease heavier foods back into your diet so you have time to adjust.

Don’t worry! All of our cleanses come with easy-to-follow instructions to help you feel your best and handle your cleanse like a pro!

2. Get your 8 hours!

Nothing defeats the purpose of a cleanse quite like poor quality sleep! When cleansing, your body needs recovery time more than ever.

And it’s not just about clocking those 8 hours, it’s about ensuring every hour of sleep you get is of the highest quality. That way, your organs and cell can properly regenerate and have you feeling refreshed!

To ensure proper rest, turn off all electronics (your phone included) at least one hour prior to bedtime. Keep your bedroom at a cooler than normal temperature and consider a nighttime routine that will soothe your mind and induce that melatonin production. A meditation or yin yoga practice can be just the ticket to a good nights’ rest.

3. Know your body.

If it’s your first time cleansing, the idea of cleaning out all the junk can feel exciting! It’s the mark of a new beginning and the motivation can feel at an all time high.

But it’s important to remember that no matter what, your body knows best. Listen to the signs of your body if something feels off. While reducing your food intake is a goal of cleansing, it should never be at the risk of your wellbeing.

If you’re feeling shaky, light headed or having trouble concentrating, honor your body by adding in some extra steamed veggies or egg whites to your daily food intake. We all have different activity levels on a cleanse, so chances are yours is higher and you need a little more substance!

Remember that when it comes to your health, YOU know best! If nothing else comes from your cleanse, let it be a reminder that true health lies in the ability to listen to yourself and trust what decision is best.

It’s considered one of the most popular cleanses, and for good reason! Based on your answers, you, my friend, would benefit from a good ol’ fashioned juice reset!

Juicing has been a tried, tested and true method for years. Because it will help you reset your diet and set the tone for healthier, more sustainable eating habits.

If you’re looking to hit restart this season and give your eating habits an overhaul, juicing may be your best idea yet.

We offer shorter and longer cleanses that consist of nothing but fresh juice and a ton of water to give your liver a good cleaning. You’ll start each day with a glass of lukewarm lemon water, then follow up with about fresh pressed juice every 2 hours.

Get ready to enjoy some creative deliciousness!

Our juices range from straight up celery, to a concoction fit for a sorceress — packed with all the fruits and veggies you can get your hands on. This cleanse is perfect for helping you get a handle on your habits, allowing you to cold turkey quit the morning scones and reset your palette for the new season ahead.

Hot tip: use your cleansing period to come up with some new and improved meal plan ideas to set you up for meal-time success.

[CLICK HERE TO GET YOUR JUICE RESET CLEANSE KIT]

✨ A 3 Step Guide to Optimizing Your Cleanse✨

1. Ease in and out

It’s always best to be prepared! And when it comes to cleansing, the more prepped you can feel, the better.

When prepping for your cleanse, give your body lots of time to get used to the chances. Say “bye for now” to daily indulgences like meat, dairy or sugar and replace them with as many fruits and veggies as your little heart desires!

Now for the hard part — completing your cleanse! Once your cleanse is complete, you’ll undoubtedly feel the temptation to crush a burger and fries (you’re only human!) But don’t reach for the junk food too quick, or you may risk a serious stomach ache. Take time to slowly ease heavier foods back into your diet so you have time to adjust.

Don’t worry! All of our cleanses come with easy-to-follow instructions to help you feel your best and handle your cleanse like a pro!

2. Get your 8 hours!

Nothing defeats the purpose of a cleanse quite like poor quality sleep! When cleansing, your body needs recovery time more than ever.

And it’s not just about clocking those 8 hours, it’s about ensuring every hour of sleep you get is of the highest quality. That way, your organs and cell can properly regenerate and have you feeling refreshed!

To ensure proper rest, turn off all electronics (your phone included) at least one hour prior to bedtime. Keep your bedroom at a cooler than normal temperature and consider a nighttime routine that will soothe your mind and induce that melatonin production. A meditation or yin yoga practice can be just the ticket to a good nights’ rest.

3. Know your body.

If it’s your first time cleansing, the idea of cleaning out all the junk can feel exciting! It’s the mark of a new beginning and the motivation can feel at an all time high.

But it’s important to remember that no matter what, your body knows best. Listen to the signs of your body if something feels off. While reducing your food intake is a goal of cleansing, it should never be at the risk of your wellbeing.

If you’re feeling shaky, light headed or having trouble concentrating, honor your body by adding in some extra steamed veggies or egg whites to your daily food intake. We all have different activity levels on a cleanse, so chances are yours is higher and you need a little more substance!

Remember that when it comes to your health, YOU know best! If nothing else comes from your cleanse, let it be a reminder that true health lies in the ability to listen to yourself and trust what decision is best.

Congratulations friend — by taking this quiz you’ve learned that you like doing things the masterful way.

You’re probably an all-in kind of person who prefers to ride the line of intensity in all areas of your life. Chances are, you dive head first into all that you do and don’t waste time on the “one foot in, one foot out” type mentality.

If you’re going to commit to a cleanse, you won’t mess around! You’re looking for maximum results in the shortest time and you’re not afraid of a little short term discomfort.

Our Master Cleanse is just the right kind of recipe for your “all or nothing” way of life. Otherwise known as the lemonade diet, this cleanse is designed to help you lose weight and clean yourself out in a hurry.

You’ll receive everything you need to create your own lemonade concoction to support you in this cleanse! This includes 100% organic lemon juice, pure maple syrup, cayenne and some of the purest PH balanced water.

In addition to your lemonade kit, you’ll also receive some of our tried, tested and true herbal teas, a potassium supplement and 100% organic meal that you can enjoy on your last day to break the fast.

Because this cleanse is quick and dirty (1-3 days max) it’s advisable to reduce any hefty workouts and physical activity until after your cleanse is complete.

[CLICK HERE TO GET YOUR MASTER CLEANSE KIT]

✨ A 3 Step Guide to Optimizing Your Cleanse✨

1. Ease in and out

It’s always best to be prepared! And when it comes to cleansing, the more prepped you can feel, the better.

When prepping for your cleanse, give your body lots of time to get used to the chances. Say “bye for now” to daily indulgences like meat, dairy or sugar and replace them with as many fruits and veggies as your little heart desires!

Now for the hard part — completing your cleanse! Once your cleanse is complete, you’ll undoubtedly feel the temptation to crush a burger and fries (you’re only human!) But don’t reach for the junk food too quick, or you may risk a serious stomach ache. Take time to slowly ease heavier foods back into your diet so you have time to adjust.

Don’t worry! All of our cleanses come with easy-to-follow instructions to help you feel your best and handle your cleanse like a pro!

2. Get your 8 hours!

Nothing defeats the purpose of a cleanse quite like poor quality sleep! When cleansing, your body needs recovery time more than ever.

And it’s not just about clocking those 8 hours, it’s about ensuring every hour of sleep you get is of the highest quality. That way, your organs and cell can properly regenerate and have you feeling refreshed!

To ensure proper rest, turn off all electronics (your phone included) at least one hour prior to bedtime. Keep your bedroom at a cooler than normal temperature and consider a nighttime routine that will soothe your mind and induce that melatonin production. A meditation or yin yoga practice can be just the ticket to a good nights’ rest.

3. Know your body.

If it’s your first time cleansing, the idea of cleaning out all the junk can feel exciting! It’s the mark of a new beginning and the motivation can feel at an all time high.

But it’s important to remember that no matter what, your body knows best. Listen to the signs of your body if something feels off. While reducing your food intake is a goal of cleansing, it should never be at the risk of your wellbeing.

If you’re feeling shaky, light headed or having trouble concentrating, honor your body by adding in some extra steamed veggies or egg whites to your daily food intake. We all have different activity levels on a cleanse, so chances are yours is higher and you need a little more substance!

Remember that when it comes to your health, YOU know best! If nothing else comes from your cleanse, let it be a reminder that true health lies in the ability to listen to yourself and trust what decision is best.